Add salt and cover with water. Good appetite! is part of the Allrecipes Food Group. brightness contrast sharpen saturation noise jpeg before after filters. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Dip the fillets in the egg wash, then dip fillets in the crushed potato chips. There is a knack to deep-frying fish which means choosing the right fish and getting the right oil temperature to produce a juicy, yet well-cooked fish meat with a little bit crispy outside. Transfer to a paper towel-lined plate. The actual amount of salt consumed will vary. This is needed as the head section is thicker and denser than the rest of the fish and takes longer to cook and look crispy. Add the sliced chili and chopped shallots and stir in. I actually prefer bass over bream. 1 oz. 4 (12-oz/350-g) sea bass (cleaned and trimmed) 1/3 cup (50 g) flour seasoned with salt and pepper. You should notice a definite change from a flat smooth surface of the oil to a slightly rippled surface. Remove the fish with a perforated slice and allow the oil to drain off with a little shake. Julienne the less than ripe mango (or shred it) and add to the mix. I set mine out side on a special … Step 3 Great flavors. Add the sliced shallots, garlic, and cashew nuts, and fry for 2 minutes. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Percent Daily Values are based on a 2,000 calorie diet. I was really excited about this recipe because it was very innovative. Put the fish on four warmed plates and spoon the sauce over them. MyRecipes may receive compensation for some links to products and services on this website. Thanks! Preheat the oil in the frying pan When the surface of the oil starts to ripple it is hot enough. Place the cooked fish on a plate with a kitchen paper towel to soak up any excess oil. Properly wash the fish and dried with kitchen towel, set a side, Coat salt on both side of the fish to stop hot oil splash and soaking up the water from the fish. Ingredients 1 tablespoon all-purpose flour ¼ teaspoon salt ¼ teaspoon black pepper 1 tablespoon water 1 large egg white ¼ cup seasoned breadcrumbs 2 tablespoons cornmeal 4 (6-ounce) bass fillets, skinned 2 teaspoons vegetable oil 1 teaspoon butter 4 lemon wedges I didn't change/add a thing. Striped bass is tremendous to bake, grill or even stuff with greens. Heat oil in a deep-fryer to 350 degrees F (175 degrees C). Serve with cut fries if desired. Information is not currently available for this nutrient. Add a little water to thin the sauce a tiny bit and taste. Your daily values may be higher or lower depending on your calorie needs. Season both sides with Paprika, salt & pepper (to taste). But it lacked a bit in the flavor department and you really only need 2 eggs. Add salt and cover with water. Hot oil burns quickly, it’s hard to remove rapidly and hurts. Add the shredded lime leaves and the basil leaves and fry for about 30 seconds. Sprinkle the bass fillets on both sides with Cajun seasoning and lemon pepper. Scatter with the garnishes and serve. Inventive! Global strength Global radius Save Image . MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. Add in the lime juice and mix. Heat the oil in a small saucepan, add the garlic and chili paste, and fry for 1 minute. The British have their great Fish & Chips which is battered and fried and really not so healthy, but perhaps that’s needed in the cold & wet weather they have to put up with. Work in progress. Carefully drop fish into deep hot oil (375°). Nutrition data for this recipe includes the full amount of salt. This was an EXCELLENT dish and I can't wait to thank my dad for catching the bass for me!:). I've never used salt and vinegar chips in a recipe before. Canola oil, for deep-frying. I used a lot less oil to fry these I only had a thin layer in my pan. 3. Diners can serve themselves to the fish and salad on their individual plates. jpeg repetitions jpeg quality Enable the buggy bulge tool? I used Striped Bass I caught the day before. Be careful when turning the fish over not to splash the oil. I like to occasionally cook fillets in a frying pan using a wrinkle that … Striped bass meat is white and flaky, nearly like red snapper. Nothing beats fresh fried fish and largemouth bass is one of the best. YUM! You will get your private online COOKBOOK for free! deliver fine selection of quality Deep fried bass recipes equipped with ratings, reviews and mixing tips. this link is to an external site that may or may not meet accessibility guidelines. Served it with a green salad and french bread - very nice meal! Deep fried bass recipe. serves 2 - 4 as part of a shared Thai meal. When the fish is cooked and nicely golden brown, shake off the excess oil and place on a plate with a kitchen paper towel to soak up any remaining excess oil. Good appetite! Get one of our Deep fried bass recipe and prepare delicious and healthy treat for your family or friends. Click the canvas to add/remove draggable nubs. 466 calories; protein 41.7g 83% DV; carbohydrates 25.7g 8% DV; fat 22.3g 34% DV; cholesterol 301.4mg 101% DV; sodium 629.6mg 25% DV. Pan-fried sea bass with citrus-dressed broccoli, Pan-fried sea bass with ratatouille & basil, Sea bass with sizzled ginger, chilli & spring onions. Fry 3 minutes or until fish is golden brown; drain well on paper towels. Next, prepare the garnishes. But do not heat the oil so hot that it starts to smoke so you will need to pay attention here. 2. However I think it could almost be called Bass Schnitzel! Amount is based on available nutrient data. I'll stick to baking. Links disclosure: Some links on this page go to affiliate partners where, without cost to you, we may receive a commission if you make a purchase. Set up your deep fryer, as per your instructions on the deep fryer. Instead of the cajun seasoning and lemon pepper I just used salt and pepper. Dip the head of the fish into the hot oil and let it cook for a minute or two and then completely submerge the fish. The sauce will soak in a little. Save my name, email, and website in this browser for the next time I comment. I used tilapia because it is what I had so maybe the bass would have tasted better. An excellent deep fried fish recipe that shows you how to deep fry properly and comes with a Thai mango salad that perfects things. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. So I fried them up in some crushed chips leftover from lunch. Deep Fried Corn Meal Sticks (Sorullitos de Maiz) with Dipping ... Roast fillet of sea bass with parsnip purée & caramelised garlic ... sloppy joes | trisha yearwood | food network, creamy potato breakfast casserole, Pot Roast with Carrots, Shallots, Mint and Lemon. Allow the fish to cook for 8-10 minutes undisturbed, and then turn the fish over and cook for a further 4-6 minutes. Sea Bass is an excellent choice because it has enough meat to stay juicy and tastes lovely. Remove the scales and trim the fins a little and then wash thoroughly. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Info. Adjust the heat to keep the oil very hot but not smoking. I've never done a three part breading on fish before and I don't know if that was the reason or the salt and vinegar chips but I just loved this! Put the fish sauce and palm sugar into a medium bowl and stir to dissolve the sugar. Dredge fish in cornmeal, shaking off any excess cornmeal. Planning on Making this Recipe?It would be great if you could take a picture of your finished creation and share it out on Instagram. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Everybody understands the stuggle of getting dinner on the table after a long day.

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